A Life fully lived, is a Life of Connection

We are wired for connection.
Restoring it is the heart of healing.

Enrich life with deep, meaningful connection - with yourself, others and God.

Trauma healing +

authentic connection +

inner transformation,

so you can live, love, and serve from truth instead of fear.

My Journey and Passion

Hi, I'm Els Marie

I support people who long for real connection - not just better coping, but true inner freedom.

My own journey was shaped by trauma, emotional pain, and years of living behind walls built for survival. I looked functional on the outside, but inside I struggled with trust, safety, and connection - with myself, others, and God.

After many years of inner work, real healing began when I encountered God through Jesus Christ - not through religion or effort, but through relationship.

As I allowed Him to step in, the walls around my heart began to come down, and safety, peace, and life returned.

Healing is an ongoing journey, and I trust God to complete what He has begun.
Today, my work brings together trauma healing, relational practices, and a living relationship with God - because I'm living it myself.

Healing isn’t fixing a 'problem' - it’s opening your heart to love and to be loved without fear.

What I help with

You don’t want surface-level change - you want wholeness

My work supports the restoration of connection in three essential areas:

• Your relationship with God
Moving from fear, performance, or distance into trust, surrender, and intimacy — letting God and Jesus be your healer, outside of religion.

• Your relationship with yourself
Healing trauma, regulating your nervous system, renewing the mind, and learning to accept and love yourself as you are — so your authentic self can safely emerge.

• Your relationships with others
Growing in emotional maturity, truth, vulnerability, healthy boundaries, and embodied presence — so your connections become life-giving instead of draining.

These areas are deeply connected. When one heals, the others begin to follow.

Everyone's story is unique - your healing should be too.

What people are saying about working with me

"Working with Els has been truly supportive in my healing. I have experience with many other therapies and there is just something here that is so different.

The part that has truly been healing for me is the sense that Els is completely there for me, non-judgmentally, aware and present. She lets my own wisdom and intelligence of the body and mind spring up and helps put the pieces of the puzzle together. I feel empowered and alive. So grateful, thank you so much!

Daniel EK, Sweden

You were created for connection.

Click below to find out more about how to work with me.

[Book a Session]